Brain & Mind Health Coach
Maybe on the outside you live a successful, put together life, but on the inside, you often feel undone, anxious, and stuck. Or maybe nothing about your life feels successful - you’ve come to the right place!
Gen serves people in all seasons, from individuals in a thriving career, to those in transition, to those picking up the pieces. She holds multiple certifications, but it is her life-long mentoring experience that qualifies her and enriches the unique methods she uses.
The mindset in her clients shift almost immediately, enabling them to take control of their own transformation. She moves them through the process with traditional coaching methods as well as cutting edge strategies like Neuroencoding and science-based mind work.
An overview of her method includes three basic stages: 1) Identifying exactly WHAT the client wants, 2) developing a roadmap for HOW to get there, and 3) providing tools for maintaining success. Her style is to keep the client in the driver’s seat where they are empowered to step into their authentic self.
We often don’t realize that our own thoughts are the very thing holding us back, but it is possible to change your psychology! She has successfully changed her own psychology after a devastating life change, so she comes from a place of compassion. She likes to use the acronym ANTs – automatic negative thoughts, as she helps her clients recognize and “kill” them. This alone will transform your life, but there’s so much more!
Brain tips and hacks are simple and effective. Pattern interrupts, utilizing your own physiology, and creating magnetism, are just a few examples of fun hacks Gen shares. The physical health of your brain is a must for success, and she knows just how to do it.
In addition to coaching, Gen offers workshops on Personal Growth, Brain Health, and DISC Personality Styles. She has authored a children’s book, The Master Potter, a story about identity and purpose as designed by a loving Creator. In her free time, she enjoys writing stories and blogs about healthy biblical spirituality, as well as hiking, bicycling, and spending time with her large and unique family.
Life Coaching, American Association of Christian Counsellors (AACC)
Life Coaching, John Maxwell Team.
Neuroencoding Method of Coaching, Joseph McClendon III
DISC Personality Training for Adults and Youth, ohn Maxwell Group
Brain Health Training, Doctor Daniel Amen (Amen University)
Peer Counseling, International Center for Women’s Ministries